Stress Management Strategies for the workplace

Do you want your employees to learn to be less stressed at work? I am currently offering the following:

• Webinars on healthy coping strategies
• 30 minute confidential counseling sessions
• Sessions may include grief & loss, stress related issues, anxiety, depression and/or trauma
• Identifying and understanding the signs and causes of stress
• Respond calmly to work challenges and demands
• Tools and resources to build resilience

If you would like this offering , please call 415-483-9093.